Katrina Stacy
LMSW

Katrina Stacy works with adults who are tired of feeling overwhelmed, anxious, down, or like they’re simply going through the motions. Maybe life has changed in a way you didn’t expect, stress keeps piling up, or you’ve reached a point where the things that usually help just aren’t working anymore. You may know you want something to change.  You’re just not sure how to get there.

Katrina offers a warm, nonjudgmental place to talk through what’s happening, better understand your emotions, and figure out what you need to feel more like yourself again. She helps clients recognize the patterns that may be keeping them stuck, rediscover strengths they may have lost sight of, and develop practical ways to manage stress, anxiety, depression, and life’s unexpected changes.

Katrina believes you know yourself and your life better than anyone else. Rather than telling you what you “should” do, she works alongside you to identify what matters to you and find solutions that actually fit your life. Therapy can be a place to catch your breath, sort through what feels heavy, and begin creating changes that help you feel more confident, more in control, and hopeful about what comes next.