Lauma Brau LMSW

Are you feeling stressed, overwhelmed, or exhausted? Do you feel lost or stuck around a situation, unsure of how to move forward? I welcome you to take this first courageous step in lessening the weight you are carrying. Many challenges are too burdensome to handle alone, and seeking support is a valuable choice. Our work together will be a collaborative effort focused on creating new possibilities for you. 

With over 14 years of experience, I have had the privilege of supporting individuals as they navigate life transitions, grief/loss, anxiety, medical stressors, personal growth, self-esteem issues, depression, stress management, relationships, family conflict, boundary issues, and burnout. One of my greatest strengths is creative thinking and helping others identify new opportunities in order to create a vision and plan for positive change.

My therapeutic approach is grounded in empathy, support, and acceptance. I thrive in working with individuals who are seeking a deeper understanding of themselves or looking to set and achieve personal goals. Together, we will sift through the challenges to uncover your inner strengths, empowering you to move forward with ease and relief. Let’s get started!