Katrina Stacy
LMSW

Feelings of depression, stress, anxiety, hopelessness or struggling with adjusting to new circumstances in our lives is normal. There are times when we are able to navigate on our own, however, that may not always be the case. Working with a therapist is an investment in yourself. Coming to therapy is a big step, however it can be a life altering step. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.

You’re the expert. I am here to offer you a safe nonjudgmental space to help you better understand yourself and your goals for happiness and better health, rediscover your strengths, and become more aware of your emotions and how to regulate them. My approach is collaborative and personalized to your needs. I am passionate about empowering individuals.

Take the first step and call today. Therapy is often the key to unlock the door to a happier life. I welcome the opportunity to assist you in navigating those feelings of depression, anxiety, stress, or hopelessness, and finding tools that work for you to help you cope with life’s stressors. I’m here to walk with you through the process, call today!